I wish I could say that I was a woman that knows her way around the kitchen, but no…I can’t. I have a lot of creative strengths but that creativity stops the second I walk on that tiled floor and open up the fridge, therefore I rely on cookbooks to get me “Wife Ready” as I like to say. One of my favorite books that I recently purchased is “The Ultimate Protein Pow(D)er Cookbook“. It has almost everything you can think of and more with protein powder as an ingredient and it’s absolutely amazing!
When I say everything I mean: pancakes, waffles, cereals, breads, bagels, muffins, burgers, wraps, pizzas, quiches, soups, bars, chocolates, brownies, cookies, blondies, donuts, cakes…the list goes on! My favorite simple protein sweet is the “First-Time Protein Fluff”. It takes about 10 minutes to make and satisfies that late night sweet tooth.
1/4 cup vanilla whey protein powder
2 cups of frozen berries (I used mixed berries)
1/4 cup of milk (I used cashew milk)
- Blend everything together with or a blender or food processor until it is smooth.
- Then use an electric hand mixer or whisk by hand (which I would never suggest) until the color starts to get lighter and the fluff gathers air and turns into protein fluff!
- Shove your mouth with protein fluff deliciousness.