Browsing Category

Personal Growth

  • Dealing With Negative People

    July 28, 2015

    Negative people are everywhere and it’s almost impossible to get away from them.  Negative people find pleasure in bringing other’s down.  I mean, why else…

  • Be Your Own #Fitspo

    July 24, 2015

    There is always some kind of controversy behind body image in our society.  One minute we hate models because they are “too skinny” and…

  • How To Stay Motivated

    July 16, 2015

    You created a goal and now you’re pumped about taking the steps to achieve it.  Then a week goes by and your motivation slowly…